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Brain Excellence Comes From Training Just As Physical Excellence Does

Not only does a twenty-six-year-old graduate student at the University of Miami have a fabulous memory due to lots of effort in developing it, he is training to climb Mt Everest next year. Nelson...

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Take Care of Your Brain to Avoid the Dinosaur Syndrome

We all know the demise of the dinosaurs … they became extinct! Think of the anatomy of the dinosaur.  They were huge creatures and had very small brains. Ironic that what research is showing us is that...

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How You Do One Thing Is the Way You Do Most Things

One of the highlights at Miraval Resort in Tucson, Arizona is the Equine Experience.  I did NOT want to miss this opportunity.  I gave up my appointment for a spa treatment because it conflicted with...

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Finding the Power of Your Own Energy

Miraval Resort in Tucson, Arizona is known for its luxury spa treatments, exciting rope challenges, and experiences with the horses at the nearby Purple Sage Ranch. What’s great about most of the...

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Preconceived Notions about Life and – Snakes

How do you react when you see a snake or some other reptile? Many people are super frightened and want to kill any snake that they may see near their home. We’re not born with any fears except the fear...

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